Massage + Wellness Services
Because when you feel whole, everything else flows.
        
        
      
    
    We see you… Showing up for everyone else.
Carrying the calendar, the questions, the quiet worries.
Managing the meals, the moods, the mess.
Holding all of it together.
        
        
      
    
    
        
        
      
    
    
        
        
      
    
    Services that enhance treatment outcomes and recovery, regulate stress, and keep the body functioning at its best.
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Receive the answers you’ve been looking for and the plan to change your path toward health.
This report is for you if:
You don’t feel well but your doctor tells you everything is “fine”
You’re confused as to what vitamins and minerals to take and at what dosages.
You’re looking to take a proactive approach to your health and wellness.
This includes a personalized health report covering in detail all key pillars of health: Nutrition, exercise, sleep, and recovery, as well as your chronic disease risk, hormonal, and metabolic contributors to your health.
Want to learn more? Grab details here.
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After a thorough examination, the doctors will create a customized treatment plan based on your individual needs which often times includes massage therapy. We have found that when therapeutic massage is performed along with the medical knowledge of your chiropractor and trained massage therapists, the course of your rehabilitation can change drastically.
Our massage therapists are trained to perform Swedish massage, deep tissue, pre-natal massage, lymphatic manual drainage, and sports massage.
Massage can be both physically and mentally therapeutic. We offer both wellness massages and therapeutic massages depending on your personal needs and goals.
Book Now Online, or by Phone 847-362-4476
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Relax, rejuvenate, and restore your health in just 30 minutes with our infrared sauna session!
Detoxify your body by promoting a deep, healthy sweat Boost circulation and support cardiovascular health Ease muscle tension and joint pain Enhance skin clarity and glow Relieve stress and promote relaxation Our infrared sauna uses gentle, soothing heat to penetrate deep into your tissues, helping you feel refreshed and renewed. Whether you're unwinding after a workout, seeking stress relief, or supporting your wellness goals, this session is tailored to meet your needs. Book your session today and take a step toward improved health and well-being!
Book Now Online, or by Phone 847-362-4476
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The doctors at North Shore Pro-Active Health have spent the last 10 years researching the best supplements and products on the market. They pride themselves on providing patients with not only the newest in technology, but the best quality physician grade supplements and products. The doctors continue to increase their education on supplements on products to take the guess work out for patients.
We carry numerous lines of supplements and products which can be found in our online store. The lines of supplements we carry are from companies who independently test each batch and do not use fillers or binders in their capsules.
Can’t find what you are looking for at our online store? Visit Fullscript here for access to more plans, brands and types of supplements.
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Improve mobility, achieve better posture, reduce pain and prevent injuries with an assisted stretch session! Our staff will guide you through a movement screening, active and passive stretches, range of motion work, use of recovery tools, breathing and self-guided homework - all personalized to your body and goals.
Book Now Online, or by Phone 847-362-4476
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Shop products we love from brands we believe in and use our discount code and offers to save! Shop
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Check our events page for upcoming opportunities!
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Zerona is the first non-invasive body contouring procedure to effectively remove excess fat without the negative side effects associated with surgical methods. Zerona utilizes cold laser technology which has been shown to emulsify fat and allow it to move through the interstitial space.
How Does it work?Through clinical studies it has been demonstrated that the Zerona laser stimulates the fat cell to emulsify (liquefy) the fat within the cell. Then the liquefied fat moves from inside the cell through a temporary pore formed in the cell membrane to outside the cell where it is in the interstitial space until absorbed by the lymphatic system. This results in millions of fat cells becoming smaller so inches are reduced off the waist, hips, thighs and arms. The fat cells are not injured in any way!
What can I expect at my appointments?You can expect 40 minutes to relax, read or do absolutely nothing! The Zerona treatment is completely painless. There is no heat or any sensation whatsoever while being treated. Each treatment you will be met by your technician who will discuss nutrition and lifestyle habits for the week and will then position the laser on the desired area of the body. He/she will then step out for 20 minutes while the front of your body is treated and return to reset for the backside. After you are done you may resume normal activities with no downtime, nor pain, nor swelling or any discomfort.
What is the treatment protocol?Each patient is unique, but the two FDA approved protocols are 3x/week for 2 weeks (only recommended if you have an event you are preparing for), or 1x/week for 6 weeks. The 1x/week for 6 week protocol showed results on average of 6 inches lost over the 6 weeks of treatments.
Curious if Zerona is right for you? Schedule a FREE no-commitment consultation to discuss your goals and health history with one of our doctors.
 
        
        
      
    
    What Our Clients Say About Our Massage and Wellness Services
"I’ve had massages before, but nothing compares to the relief I felt after combining massage with cupping at NSPAH. The tension in my shoulders melted away, and I left feeling lighter, looser, and completely recharged. The therapists are intuitive and incredibly skilled."
— Alexa W.
"The infrared sauna was the perfect reset- gentle heat, deep detox, and zero stress. I paired it with a guided stretching session and felt like I gained inches of mobility. My body felt calm and energized at the same time. Highly recommend for recovery days."
— James B.
"I finally got answers. The blood chemistry report broke down everything in a way I could understand- nutrition, hormones, even sleep patterns. Dr. Jordan helped me build a plan that felt doable and personalized. It’s the most empowered I’ve felt about my health in years."
— Rebeccah J.